Finding Your Joy
Begin the journey to joy by identifying areas of suffering in your life. Through self-reflection and honest inquiry, uncover your true desires and confront fears. The process involves healing past wounds, ultimately revealing that joy is not something to be obtained, but a natural state of being once suffering is released.In this clip
From this podcast

Untangle
Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
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