Mitochondrial Metabolism
Mitochondria serve as the powerhouses of our cells, crucial for energy production and metabolism. A dysfunctional gut can hinder nutrient absorption, leading to inflammation and metabolic issues. Understanding the delicate balance between fuel intake and physical activity is essential, as excess fuel without movement creates harmful byproducts that can poison our cells. Mitochondria also play a pivotal role in signaling and hormone production, influencing our overall state of health and well-being.In this clip
From this podcast
Untangle
The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
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