Breaking Toxic Cycles
Emma shares her personal journey through a challenging postpartum period, highlighting the importance of breaking the cycle of self-loathing that can be passed down to children. She reflects on a moment when her son echoed her own negative thoughts, prompting her to actively shift their family dynamics. Through nightly gratitude practices, she fosters a positive environment, ensuring her youngest remains untouched by the same struggles.In this clip
From this podcast
Untangle
Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
Related Questions
What is the AquaTru water filter code?
Is 5-gallon water delivery healthy, or is it better to have an AquaTru reverse osmosis filter according to the episode Top Wellness Tips For 2024 & New Year Goal Setting and the clip Safe Water Solution?
Is 5-gallon water delivery healthy, or is it better to have an AquaTru reverse osmosis filter as discussed in the episode Top Wellness Tips For 2024 & New Year Goal Setting and the clip Safe Water Solution?