Letting Be
Embrace the practice of letting be, which invites you to release the need for control and simply accept the present moment as it is. By observing your emotions and sensations without judgment, you cultivate radical acceptance and compassion for yourself. This journey of self-discovery encourages curiosity about your feelings, allowing you to find peace amidst tension and uncertainty.In this clip
From this podcast

Untangle
Meditation Monday. Let Things Be, with Ashley Turner.
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