Embracing Grief
Gina emphasizes the importance of recognizing both positive and negative losses in life, advocating for the need to grieve openly and honestly. She highlights that society often lacks the tools to cope with grief, and stresses the necessity of emotional resilience through safety and support. Preparing for loss by becoming emotionally literate can empower individuals to navigate their feelings and experiences more effectively.In this clip
From this podcast
Untangle
Moving on Doesn't Mean Letting Go: Navigating our Most Difficult Losses
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