Sensory Perception Insights
The brain actively filters sensory information, allowing individuals to focus on what matters to them while minimizing distractions. This selective perception explains why some people, like Gretchen, can navigate environments filled with tempting food cues without succumbing to temptation. The experience of different environments is subjective, shaped by personal preferences and habits.In this clip
From this podcast
Untangle
Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.
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