Brain Training Myths
Adrian discusses the limitations of brain training, emphasizing that improvements are often isolated and do not translate to broader cognitive abilities. He shares findings from a large study that revealed no significant overall enhancement in brain function, challenging the notion of quick fixes for intelligence. Observing the popularity of brain training devices around him, he reflects on the disconnect between perceived benefits and actual outcomes, highlighting that true cognitive strength doesn't stem from gimmicks.In this clip
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Untangle
Sleep, Unconsciousness and the Brain. With Adrian Owen
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