The Art of Breathing
James shares his unexpected journey into the world of breathing, sparked by his own struggles with respiratory issues. Through his exploration, he uncovers the profound impact that proper breathing can have on overall health and well-being. He introduces various breathing practices, emphasizing their importance and practical applications for everyday life.In this clip
From this podcast
Untangle
The Art and Science (and Importance!) of Breath. With James Nestor.
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