Embracing Solitude
Monique shares her unique relationship with solitude, shaped by her experiences playing basketball in various countries. While her time abroad often leads to feelings of isolation, she emphasizes the importance of finding moments of peace and introspection. Open about her meditation and wellness practices, she encourages others to explore their own paths to self-discovery through conversation and routine changes.In this clip
From this podcast

Untangle
A Personal Story of Growth, Self-Care and Finding Balance. With Monique Billings
Related Questions
What are some topics on solitude and self-discovery as discussed in the episode: A Personal Story of Growth, Self-Care and Finding Balance?
Do you find that you get energized or drained when around a lot of people each day, as discussed in the episode How To Find Tranquility, Meaningful Productivity and Healthy Relationships?
Do you find that you get energized or drained when around a lot of people each day, based on the episodes How To Find Tranquility, Meaningful Productivity and Healthy Relationships?