Panic and Awakening
Dan reflects on his journey through panic attacks, revealing how a pivotal assignment on faith and spirituality forced him to confront his own ignorance. Despite initial resistance, he found profound insights during his exploration of various religious practices. It wasn't until he encountered a book by Eckhart that he began to embrace meditation, marking a significant turning point in his life.In this clip
From this podcast

Untangle
How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris.
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