Struggles with Mental Health
Shannon shares her experience of navigating chronic pain and insomnia, revealing how these challenges impacted her mental health and mood. Reflecting on her childhood, she discusses the weight of family struggles and her tendency to take on problems that weren't hers to solve. As a health journalist, she contemplates the journey of creating a documentary centered on her personal health challenges, highlighting the evolution of her approach and insights gained along the way.In this clip
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Untangle
Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
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