Mindfulness in Crisis
The immense scale of the humanitarian crisis in the Middle East highlights a pressing mental health epidemic, with one psychiatrist serving tens of thousands of refugees. Amidst the chaos, mindfulness emerges not as a luxury, but as essential medicine for those grappling with profound trauma. A refugee's poignant insight underscores the urgent need for accessible mental health support, while innovative programs are being developed to address these challenges.In this clip
From this podcast

Untangle
Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
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