The Art of Pausing
The conversation dives into the challenges of maintaining focus in a world overflowing with information, likening our attention spans to that of a goldfish. Chris shares his personal struggles with distraction, highlighting how physical discomfort and external chaos can pull us away from stillness. Emphasizing the importance of pausing, he suggests that this practice can help us reconnect with our inner resources and face the emotional weight of the world around us.In this clip
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Untangle
How a Simple Pause Can Make you a Better Leader at Work and at Home. With Chris Johnson.
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