Spirit Over Matter
Alonzo emphasizes that true happiness cannot be found in material possessions, highlighting a spiritual poverty prevalent in the West. He advocates for a shift from external pursuits to an internal journey of stillness and self-awareness. This introspective approach is essential for discovering one's true essence and cultivating strength and peace.In this clip
From this podcast
Untangle
How Stillness Fuels Creativity, Intuition and Joy. With Choreographer Alonzo King
Related Questions
How beneficial is time set for quiet self-reflection, where you're alone, not distracted by any person or technology, and just thinking about life, as discussed in the episode "How To Practice Radical Acceptance In All Areas Of Life | Mark Hyman & Tara Brach" and the clip "Embracing Stillness"?
And I'm curious how you spend time in stillness. And also I'm curious how you work with your dancers so that they can embody this spirit that you are talking about.