Tiny Habits Exploration
The key to building lasting habits lies in starting small and celebrating even the tiniest successes. If a habit doesn't resonate, it's essential to recognize that and pivot to something more enjoyable. This approach encourages exploration and self-discovery, allowing individuals to find activities they truly love.In this clip
From this podcast
Untangle
How Tiny Habit Shifts Can Lead to Big Changes. With BJ Fogg
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