Embracing Silence
John discusses the importance of creating silence in our lives, especially during times of grief. He emphasizes the need to set aside time for meditation and personal reflection, allowing ourselves to truly engage with our surroundings. Amidst the chaos of family gatherings, he encourages listeners to be present and attuned to the emotions and connections that matter most.In this clip
From this podcast
Untangle
Getting Quiet: Uncovering the Mystery in the Holidays. With Father John Markey
Related Questions
How beneficial is time set for quiet self-reflection, where you're alone, not distracted by any person or technology, and just thinking about life, as discussed in the episode "How To Practice Radical Acceptance In All Areas Of Life | Mark Hyman & Tara Brach" and the clip "Embracing Stillness"?
How beneficial is time set for quiet self-reflection, where you're alone, not distracted by any person or technology, and just thinking about life, as discussed in the episode How To Practice Radical Acceptance In All Areas Of Life | Mark Hyman & Tara Brach and the clip Embracing Stillness?
How beneficial is time set for quiet self-reflection, where you're alone, not distracted by any person or technology, and just thinking about life, as discussed in the episode How To Practice Radical Acceptance In All Areas Of Life | Mark Hyman & Tara Brach and the clip Embracing Stillness?