Healing Through Movement
Meditation is a vital tool, but it's not the only path to healing. Marisa shares her journey through somatic experiencing, authentic movement, and the work of Byron Katie, emphasizing the importance of addressing the nervous system and integrating various modalities. She highlights how these practices can help regulate our often dysregulated nervous systems, especially in today's fast-paced world.In this clip
From this podcast
Untangle
Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler
Related Questions
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can reach mental health through somatics, healing, and Ayahuasca ceremonies?
Have you had an episode where a somatic and embodiment coach spoke about trauma impacting our sense of feeling blocked and how we can achieve mental health through somatics, healing, and Ayahuasca ceremonies?