Movement and Awareness
Greater movement leads to enhanced emotional capacity, as it allows for a clearer awareness of one's body. Erica shares her profound experiences working with Alzheimer's patients, highlighting the deep connection and cognitive potential that can emerge through movement. The conversation emphasizes the importance of removing clutter, both physically and emotionally, to unlock a wider range of movement possibilities.In this clip
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Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges
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