Movement and Intention
Discover the importance of movement in connecting with your body and shifting your state of mind. Embrace daily intention-setting to align with your desires, while understanding that everyone’s journey is unique. From engaging with pets to finding your rhythm through music, explore various ways to cultivate love and presence in your life.In this clip
From this podcast
Untangle
Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process
Related Questions
How can you calm your mind while the body is activated in terms of medium-term stress, as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Mind-Body Connection," as well as in the episode "The Holistic Psychologist on How to Meet Your Self" and the clip "Body Awareness Basics"?
How can you calm your mind while the body is activated in terms of medium-term stress, as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera and Lewis Howes" and the clip "Mind-Body Connection"?
What are some techniques for connecting the mind and body?