Science of Happiness

Laurie discusses her journey in creating a course focused on the science of happiness, emphasizing the importance of habit change and practical application of psychological principles. Despite her expertise, she candidly acknowledges the challenges of implementing these strategies in daily life. The conversation highlights the need for effective practices and social support to foster lasting behavioral change.

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Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)
Related Questions
- What are the main techniques discussed by Dr. Laurie Santos to achieve true happiness using science-based protocols?
- In the interview with Dr. Laurie Santos in the episode The Science Of Creating Happiness and the clip Happiness Habits, what are the key protocols to enhance happiness?

Science of Happiness

In this clip

From this podcast

Untangle

Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)

Related Questions

What are the main techniques discussed by Dr. Laurie Santos to achieve true happiness using science-based protocols?

In the interview with Dr. Laurie Santos in the episode The Science Of Creating Happiness and the clip Happiness Habits, what are the key protocols to enhance happiness?