Early Wellbeing Education
Introducing wellbeing education at an earlier age could significantly impact children's health and happiness. Simple practices, like sharing gratitude at the dinner table or engaging in family meditation, can foster meaningful conversations about mental health. With over 400,000 participants from around the world taking the online course, families are discovering the importance of addressing issues like sleep and stress together.In this clip
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Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)
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