Finding Happiness Skills
Laurie discusses the overwhelming pressure many feel in their pursuit of success and fulfillment, emphasizing the need for practical skills to enhance wellbeing. The launch of the Happiness Lab podcast aims to make the insights from her Yale course accessible to a broader audience, offering tools to help individuals cultivate happiness in their lives. The conversation highlights the importance of connecting with others and understanding personal wellbeing levels.In this clip
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Encore - Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale)
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