Permission for Pleasure
Jessica discusses the parallels between meditation and mindful sex, emphasizing the importance of staying present and aware during intimate moments. She highlights the need for permission to experience pleasure, noting that avoiding it can lead to attachment. Cultivating a sense of safety is crucial for fully embracing pleasure, whether sexual or non-sexual.In this clip
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Untangle
Jessica Graham - Mindful Sex: How to Bring Mindfulness into the Bedroom
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