Understanding Chronic Pain
Ron shares his extensive experience in studying chronic pain, highlighting the critical distinction between primary and secondary pain. He emphasizes the importance of mindfulness practices in breaking the chronic pain cycle and developing resilience in the face of discomfort. With insights from his work, he aims to empower listeners to transform their relationship with pain through meditation and mind-body approaches.In this clip
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Dr. Ron Siegel - How to Change your Relationship to Pain
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