Pain and Perception
A personal journey reveals the intertwining of physical pain and psychological well-being. While grappling with a herniated disc, insights emerge about how emotional states can amplify physical distress. Conversations with a social worker challenge preconceived notions of treatment, highlighting the importance of understanding pain within relational contexts.In this clip
From this podcast

Untangle
Dr. Ron Siegel - How to Change your Relationship to Pain
Related Questions
I am an ex-D1 soccer player and professional. I herniated a disc 6 years ago, and after a microdiscectomy right before my first child was born, I have never been able to regain my full health. It has led me into a downward spiral, and now, with 3 children, it's hard to know where to begin. Do you have any advice on how to start restoring my body both physically and mentally?
Will I ever get over my low back herniated disc?
How would one optimally recover from a herniated disc?