Building Confidence Gradually
Introversion is about personal comfort levels in social settings, and building confidence is a gradual process. Start small by engaging in low-pressure environments, like volunteering or attending community meetups, to experience small wins that boost self-assurance. Embrace opportunities that allow for gradual exposure, such as digital events, to ease into larger social interactions without overwhelming yourself.In this clip
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Jon Levy - How to Build Deeper Connections with Anyone
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