Unlearning Diet Culture
Explore the transformative journey of reconnecting with your body and challenging the ingrained beliefs of diet culture. Natalie emphasizes the importance of fostering a dialogue between mind and body, while urging listeners to curate their social media feeds to reflect more realistic body images. By confronting societal standards and embracing authenticity, women can reclaim their self-worth and redefine their relationships with food and body.In this clip
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Untangle
Encore - Natalie Zises - Intuitive Eating to Transform Your Relationship with Food
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