Microbiome Disruption
The widespread use of broad-spectrum antibiotics and glyphosate in our food supply is wreaking havoc on our microbiome, which plays a crucial role in our overall health, mood, and even hunger regulation. Surprisingly, the bacteria in our gut can influence cravings for sugar and fats, revealing a complex relationship between our diet and microbiome health. Understanding this connection is vital for reclaiming a balanced and thriving microbiome.In this clip
From this podcast
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Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection
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