Dreaming and the Body
The conversation delves into the nature of dreams, highlighting that everyone, regardless of sensory experiences, has access to dreaming. Insights reveal a fascinating disconnect between the mind and body during sleep, where the body engages in wild autonomic responses while the mind takes a backseat. This separation underscores the need for a deeper understanding of how we treat our bodies and the importance of allowing them to rest and rejuvenate.In this clip
From this podcast
Untangle
Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming
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