Food Choices Matter
Deep fried foods, particularly those cooked in cheap seed oils, can have lasting negative effects on your health, contributing to inflammation and increasing the risk of diabetes. The impact of consuming a plate of fries can linger for 48 hours, far surpassing the temporary effects of smoking a cigarette. Making conscious food choices can help you avoid unwanted health issues and maintain better energy levels.In this clip
From this podcast
Untangle
Dave Asprey - How to get the Mind & Body Benefits of Fasting
Related Questions