Navigating Uncertainty
Emily discusses the overwhelming impact of uncertainty on mental health, highlighting how many are running on empty due to stress and a lack of trust in institutions. She emphasizes the importance of utilizing internal resources like meditation to combat the negative effects of stress, which can lead to poor decision-making. The conversation also touches on the challenge of adapting to constantly shifting "new normals" in today's world.In this clip
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Untangle
Encore - Emily Fletcher - Time to Reset and Examine What Matters Most
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