Co-Regulation Challenges
Human beings are inherently designed for co-regulation, yet many struggle with it in adult relationships, especially during stressful times. When both partners are overwhelmed, the desire for connection can turn into a source of additional stress, complicating efforts to find calm. Miscommunication is almost inevitable as perceptions shift, leading to misunderstandings and heightened anxiety. The brain’s response to perceived threats can perpetuate this cycle, making it crucial to navigate these dynamics with awareness.In this clip
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Encore - Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid
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