Parenting Through Discomfort
Shannon shares her journey of evolving as a parent, highlighting the importance of embracing discomfort rather than immediately seeking to alleviate it. By allowing her children to sit with their feelings, she fosters emotional resilience and teaches them to recognize moments of contentment amidst life's challenges. This approach not only enriches her parenting but also transforms her own understanding of managing chronic pain and disappointment.In this clip
From this podcast
Untangle
Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year?
Related Questions