Mindfulness Redefined
Angel emphasizes the importance of returning to oneself through simplified mindfulness practices that invite individuals to come as they are. The pandemic served as an unintentional meditation, forcing many to confront their inner turmoil and ultimately find peace. The conversation highlights the need for more accessible teaching of basic mindfulness principles, stripping away the complexities that often cloud the practice.In this clip
From this podcast
Untangle
Reverend Angel - How These Crazy Times Can Make Us Better Humans
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