Embracing Vulnerability
Sebene shares her journey through multiple cancer diagnoses, highlighting the importance of accepting help and allowing others to care for us during difficult times. She emphasizes the power of community support and self-care practices, such as meditation, to foster intimacy with our experiences, even in the face of pain and trauma. Ultimately, she reflects on the lessons learned about vulnerability and the strength found in connection with others.In this clip
From this podcast
Untangle
Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
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