Power of Connection
Research highlights the profound impact of social connections on health, revealing that a supportive circle can significantly lower risks of depression, anxiety, and various health conditions. Stress and loneliness activate our fight or flight response, making us feel unsafe when isolated. The alarming statistic that a quarter of people lack anyone to turn to underscores the critical need for community and connection in our lives.In this clip
From this podcast
Untangle
Amy Baglan — Building Genuine Connection and Better Social Habits
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