Mindfulness Reimagined
Mark discusses the evolution of mindfulness over the past few decades, emphasizing the need to reconnect with its deeper roots beyond mere attention and focus. He expresses concern about the commodification of mindfulness and aims to present its essence in a way that resonates with a mainstream audience. By structuring his insights around body, mind, heart, and world, he highlights the holistic journey from suffering to peace.In this clip
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Untangle
Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
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