Constructing Reality
Mindfulness reveals the constructed nature of our sensory experiences, allowing us to notice the subtle gaps and transitions in perception. By observing how sounds and visuals arise and fade, we can deepen our understanding of reality as a dynamic construct. This exploration can lead to profound insights, transforming our relationship with both our immediate experiences and the larger reality around us.In this clip
From this podcast
Untangle
Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
Related Questions