Radical Acceptance
Embrace the practice of letting be, which invites a release into the present moment without the need for change. Cultivating curiosity about sensations and emotions fosters radical acceptance of what is, allowing space for compassion and generosity towards oneself. This simple yet profound practice can be one of the most challenging aspects of our lives, encouraging a gentle transition into acceptance and awareness.In this clip
From this podcast
Untangle
SOS Calm #1 — A 16 Minute Meditation to Help you Feel Calm and Grounded
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