Nutrition and Sensitivities
Discover the critical link between nutrition and mental well-being as Ben shares insights on how nutritional deficiencies can mimic psychological disorders. He emphasizes the importance of understanding individual food sensitivities, revealing his own experience with coconut oil and caffeine. A food sensitivity test could be a game-changer, as many have reported significant improvements in their health by eliminating problematic foods.In this clip
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Ben Angel - Finding Your Way to Peak Productivity, Mind, and Body
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