Embracing Choice and Heartbreak
Making choices can amplify both our victories and losses, leading to a deeper emotional experience. While it’s tempting to avoid heartbreak by relinquishing control, doing so limits our potential for joy and fulfillment. True happiness involves navigating uncertainty and embracing the emotional highs and lows that come with pursuing what truly matters.In this clip
From this podcast
Untangle
Dr. Alex Korb - Wired for Joy: The Neuroscience of Happiness
Related Questions
What happens when you are supposed to get dopamine, like when winning, and don't?
Is having the understanding that outcomes can sometimes go our way and sometimes they can't a generally healthy strategy to protect our dopamine levels?
Is understanding that things and people can sometimes go our way and sometimes they naturally don't a generally healthy strategy to protect our dopamine levels and prevent crashes?