Embracing Playfulness
Discover how play manifests in our lives, from childhood to adulthood. Engaging in activities that bring joy, whether it's gardening or painting, allows us to tap into a flow state where time feels irrelevant. Embracing our unique play personalities can enhance creativity and connection, reminding us of the pure joy found in exploration and spontaneity.In this clip
From this podcast
Untangle
Howard Moody - How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play
Related Questions
How can you get into a flow state in your sport as discussed in the episode 270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert and the clip Flow in Sports?
How can you get into a flow state in your sport as discussed in episode 270: Everything you’d ever want to know about productivity | Steven Kotler, performance expert, and in the clip Flow in Sports?
Why is a play-based childhood so important for development, as discussed in the episode Nir Eyal: How to be indistractable and the clip Understanding Kids' Behavior?