Embracing the Unknown
Helen shares a profound experience of feeling detached from her body during a moment of deep relaxation, leading to an enlightening realization about the worries of life. This encounter instills in her a sense of joy and anticipation regarding death, transforming her perspective on life's final moments. She emphasizes the simplicity of breathing over complex meditation techniques, highlighting a personal journey towards inner peace.In this clip
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Dr. Helen Fisher - Wired for Love: The Neuroscience of Sex, Lust, Affection, and Lasting Love
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