Changing Tastes
Ariel shares her remarkable transformation in dietary preferences, moving from a love for whipped cream and cake to a newfound appreciation for asparagus. Dean highlights how our palates can adapt over time, making healthier choices more appealing. The conversation also touches on the fascinating link between exercise and brain health, illustrating how physical activity can stimulate the creation of new neurons.In this clip
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Dr Dean Ornish - How Stressing Less and Loving More Can Change Your Life
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