Embracing Difficult Emotions
Exploring the connection between self-love and our ability to face challenging emotions reveals that our struggles don’t define us as failures. Instead, they present opportunities for growth and creativity, leading to newfound confidence. By engaging with our pain thoughtfully, we can transform broken-heartedness into brilliant-heartedness, ultimately realizing that we have the power to choose how we respond to life's difficulties.In this clip
From this podcast

Untangle
Ralph De La Rosa - Being Happier Despite Your Monkey Mind
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