Embracing Vulnerability
Embracing all parts of ourselves, including the defenses we build, can lead to a greater sense of wholeness and peace. When faced with triggers, it's essential to explore the vulnerable edges and question our beliefs. True transformation comes from loving and respecting our defenses, recognizing their origins, and allowing ourselves to drop these barriers for deeper connections with ourselves and others.In this clip
From this podcast
Untangle
Mikey Siegel - Hacking Conciousness
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