Discovering Meditation
Sid shares her journey into meditation, highlighting its importance in overcoming burnout and achieving work-life balance. After experiencing multiple cycles of intense work followed by burnout, she turned to meditation as a tool for self-preservation and personal growth. With a focus on impulse control and the concept of impermanence, Sid emphasizes how these practices have transformed her life and relationships.In this clip
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Cyd Crouse - How Meditation Changed Her Life
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