Emotional Patterning
Justin discusses the importance of acknowledging and understanding our emotions, which can lead to depression and even suicidal thoughts if left unaddressed. He explores the Taoist perspective on individual uniqueness, emphasizing the blend of genetic inheritance and personal spirit. By reflecting on significant life events, both traumatic and transformative, individuals can uncover their emotional patterns and foster healing.In this clip
From this podcast

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Justin Ehrlich - Can Chinese Medicine Heal our Physical and Emotional Wounds?
Related Questions
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings and the clip Defining Moments. It also relates to the episode \[365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs]{sid=doc\_1019} and the clip \[Transformative Life Changes]{sid=chunk\_35516}.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy" and the clip "Embracing Post-Traumatic Growth."
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings" and the clip "Defining Moments."