Navigating Grief Waves

Tanja shares her journey of grappling with the loss of her father and the complex identity shift that comes with becoming the matriarch of her family. She discusses the unpredictable nature of grief, emphasizing how it can ambush us in everyday situations and intertwine with other emotions. As she navigates social interactions while feeling raw and vulnerable, she reflects on the challenge of reconciling a lifetime of feelings amidst her grief.