Evolving Meditation Practice
Tanja shares her journey through grief, highlighting how her meditation practice has transformed from merely surviving pain to cultivating intention and gratitude. She emphasizes the power of gratitude as an antidote to fear, detailing a meditation that fosters appreciation for loved ones, the environment, and even one's own body. Additionally, Tanja reflects on the ongoing nature of forgiveness, acknowledging past traumas while remaining open to new challenges that arise.In this clip
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Tanja Pajevic - The Secret Life of Grief and Loss
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